by Laura Hayes | Aug 22, 2016 | Health & Wellness
The health and function of the entire body is dependent on the health of the nervous system. A variety of factors, including diet, environmental toxins, stress and emotion can affect the nervous system. Understanding the Nervous System You are electric! Everything in...
by Laura Hayes | Aug 11, 2016 | Health & Wellness
A fast-paced world requires us to stay mentally sharp. But the average American diet is doing all it can to keep our brain synapses from firing on all cylinders. While life demands more and more from your brain, the food you eat may be giving you a lot of calories...
by Jordan Christensen | Jan 7, 2015 | Health & Wellness
The human brain is a very adaptable organ. From young age to old age, the brain constantly changes and adapts. This ability is called neuroplasticity, and it shows that with the right stimulation, new neural pathways can be formed, and existing connections altered to...