Understanding Weight Management and Your Metabolism

February 15 2011 | Weight Management
Metabolism—a word we all immediately assign to weight loss and weight gain—is derived from the metabellein, a Greek word meaning “to change.” Metabolism refers to processes of change within the body. Without a healthy functioning metabolism, the body can’t heal itself, maintain its organs and other working parts, or rid itself of harmful toxins. [More]

Appetite Suppression and Healthy Weight Management

February 3 2011 | Family Health | Weight Management
Recently, the World Health Organization warned that health risks accompanying obesity could surpass more traditional health concerns such as malnutrition and infectious disease. The struggle for weight loss and healthy weight management seems endless. But especially today, awareness of healthy weight management is on the rise. [More]

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