9 Natural Immune Boosters

January 17 2014 | Immune Health
A vital immune system can mean the difference between a pleasant winter and a miserable one. Do your part to help your body stay strong with help from these gifts from Mother Nature: [More]

Social Giveaway: Win a Vitamix or Blendtech and All of Our Shakes

December 16 2013 | Contests
It's time to shake up the holidays on our social pages with a big giveaway. Few things can be as good for your health as a nutritious shake full of phyto-nutrients. And the Vitamix and Blendtec blenders are the best at turning raw ingredients into a smooth, tasty shake. We did a poll on Facebook about what you'd rather have. And with more than 160 comments, we decided the winner can choose a Blendtec or a Vitamix. But, what good is a blender without a few shakes? So we're also including our shakes: a Nutri-Burn, Smartmeal, Nature's Harvest and Love and Peas. [More]

18 Ayurvedic Herbs for the Bronchi and Lungs

December 11 2013 | Respiratory Health
The respiratory system regularly encounters airborne particles such as microorganisms, pollutants, pollens and dust, and protects delicate body tissues. As a result, the functions of the lungs and bronchi can be affected. [More]

You Won't Believe How a Hot Dog is Made [Video]

December 9 2013 | General
German sausage makers first came out with the idea to make hot dogs, and forever changed sports stadiums. To make a hotdog, mix the leftover pieces of meet from pork, beef, and chicken; add some salt, food starch and "other flavorings." Then spray water into the mix and blend together in a big vat. Then add some corn syrup before a machine purees it into a fine emulsion and vacuums out all the air. Then, well, you can watch the rest on this video: [More]

Feeling Anxious? 5 Ways to Naturally Alleviate Stress with 'Anxiousless' [Infographic]

November 20 2013 |
AnxiousLess is a blend of 5 different ingredients that provide the fast, effective relief you need to calmly face each day, and its complications, with renewed confidence. [More]

Nature's Sunshine's Four Point Path to Unsurpassed Quality [Video]

November 5 2013 | Product Quality
For more than 40 years, Nature's Sunshine has built a reputation for rigorous testing and procedures that ensure the highest quality vitamin and nutritional supplements in the world. Below we have updated our quality video to showcase how we do it: [More]

9 Healthier Halloween Treats

October 29 2013 | Children's Health | General
What may scare parents more than anything on Halloween is having their kids gorge on sugar and high fructose corn syrup. While it may not be possible to avoid the sugar high entirely, there are plenty of other options for healthy (or at least, healthier) treats on Halloween. Here are a few more ideas: Oranges carved into Jack-o-Lanterns Oranges by themselves will never disappoint. But to be more creative, do as Nikki does and make some Snack-o-Lantern Fruit Cups. Nuts This might be a fant... [More]

5 Reasons Why You Should Eat Bitter Foods and Herbs

October 16 2013 | Body System Health | Cleansing/Detox
The "bitterness" on our taste buds alone is a nutrient, in a sense. The bitterness sends a chemical reaction throughout out bodies and has numerous health benefits. When you sweeten bitter foods, you often destroy the majority of the health benefit of that particular food.

Many nutritionists, herbalists, and other health experts believe that far too many modern industrialized humans are deficient in bitter substances, which in part contributes to our epic rise in digestive related illnesses, inflammatory conditions, immune challenges, diabetes, and more. Here are a few of the health benefits of bitter foods. [More]

Inspirato Giveaway! Enter to win a box of Super Trio

October 8 2013 | Contests
Super Trio is one of our most popular sellers because it offers the daily nutrition you need for health and wellness in a convenient package. If you are coming from Inspirato and are new to Nature's Sunshine, we pride ourselves in offering the highest quality herbal and vitamin supplements. Forty years ago, we we the first company to encapsulate herbs, and have developed a 600-point inspection on each ingredient to make sure they are pure, the highest quality and are free of foreign con... [More]

10 Bad Habits Hurting Your Back and Ways to Prevent Back Pain [Infographic]

October 2 2013 | General | Infographic
Back pain is one of the most chronic sources of pain, especially in the lower back, which affects 4 out of 5 people that suffer from back pain. In fact more than 1 million workers experience back injuries every year. One reason is because sitting puts 40% more pressure on the spine than standing. This leads to serious back pain. Avoid this pain by stretching every 30 minutes, regular exercise. [More]

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