IN.FORM Weight Management Program

IN.FORM Weight Management Program

What is IN.FORM?

WELCOME to a uniquely different, wonderfully effective, 13-week health, weight management and lifestyle program.

IN.FORM is a stress-free, information-rich plan that helps people achieve their health and weight-loss goals.

Go from "I want" to "I'm ready!"

Anyone can say, “I want to lose weight.” It’s much more difficult to declare your health independence with, “I’m ready to change my life and my habits for the better.”

IN.FORM helps you do just that. It quickly shows you how great life can be once you commit to improving some key health and eating habits. And it’s SO worth it!


"Inform Weight Loss Progarm

Survey Says…

Ask 100 people what first comes to mind when you say “weight management program” and you’re likely to hear:

  • Hunger
  • Expensive
  • Calorie counting
  • “Buy their prepackaged food”
  • Weigh-in meetings

But not all weight management programs are created equal! (Thank goodness.)

IN.FORM is Different…and Delightfully Better!

HOW you ask? Let me count the best ways:

Hi Tech program

HIGH-TECH. We use super-cool technology to measure more than just weight and waist size. Our BioTracker takes a snapshot or your current health and allows you to measure weekly progress in 8 important health categories over the 13-week program.

Hi Tech program

PREPARATION. We teach you the fundamental skills you need to eat healthier, remove toxins, take control of your food environment, handle cravings, deal with setbacks and much more. Learn how to eat right and live healthfully, not simply suppress your eating. And there’s no calorie counting. None.

IN.FORM Weight Management Program

Accountability. Reporting your measurements and key data every week helps your coach realize and appreciate your efforts and choices during the week. And keeping a food journal helps build personal accountability for eating habits, exercise, water intake and more.

IN.FORM Weight Management Program

SOCIAL. You’ll have fun and make new friends who will cheer you on to success.

IN.FORM Weight Management Program

HOLISTIC. We examine the whole person, taking into account unique needs and important factors like emotions, stress, social support and more.

IN.FORM Weight Management Program

HAPPY FULLNESS. Believe it or not, when you eat the right foods, you don’t feel hungry all the time. Our Essential Foods Plan features food you can find at your supermarket. Eat what you want—meat, dairy, whole grains, fruit and vegetables—as long as it’s in the plan. Track what you eat in your food journal. Stick to the Plan and you’re much less likely to fill up on nutrient-poor, calorie-rich junk.

Need a coach?  Let us help you find one near you.

Weight Loss is Mind over Matter…Mostly.

IN.FORM borrows philosophy from the best-selling book Change Anything.

We help you:

  • find your why
  • teach you the skills you need for success
  • help motivate you socially
  • by recognizing your achievements (get rewards for performing good habits)
  • help you improve your food environment

We even examine “learnings” so any negative experience can still help point you toward success.

See our success stories!

Find Your Certified Coach!

If you’re committed to losing weight and transforming your health, get IN.FORMed! Answer the questions below and we'll send you information about a few cerftified coaches who live near you! 

 We will not contact the coaches for you but will provide you with the contact information you need to ask them questions or to get started losing weight with IN.FORM.