by Jordan Christensen | Jan 26, 2018 | Health & Wellness
The other night I was at dinner with friends. The main course: twice-baked potatoes. After emptying out my meal’s tasty innards, I moved onto the shell—the crispy, even tastier potato skin. No one else at the table thought that was a normal thing to do, however, and I...
by Jordan Christensen | Dec 19, 2017 | Health & Wellness
With so many people raving about the positive benefits of high-dose (or mega-dose) vitamin C for knocking out a host of ailments from cancer to asthma, you might be thinking it’s time to climb aboard the vitamin C train, destination: Wellsville. But before you...
by Jordan Christensen | Dec 13, 2017 | Health & Wellness
Instead of making yet another trip to the store to pick up a few face mask packets from the Health & Beauty aisle, start tonight’s R&R session in your own kitchen by choosing one of these 2 all natural, easy-to-batch DIY face masks. Cleansing and...
by Jordan Christensen | Dec 7, 2017 | Fitness
When people describe the appeal of camping, the words “escape” and “nature” are sure to pop up somewhere, as well as “fresh air.” There’s also the benefit of exercise, the chance for artistic inspiration and personal...
by Jordan Christensen | Dec 4, 2017 | Health & Wellness
Peppermint essential oil has many uses. We’ve included 9 of our favorite peppermint essential oil recipes below. Enjoy! Disinfectant Room Spray 6 drops eucalyptus essential oil 6 drops bergamot or lemon essential oil 4 drops pine essential oil 2 drop peppermint...
