by Kenny Carmack | Feb 7, 2024 | Products
This is your new afternoon pick-me-up. Bonus: Power Greens has a subtle sweet flavor, there is no need to add additional sweetener. Note: If you don’t have a frother, place the tea, lemon juice, and Power Greens in a blender on low until combined (about 30-seconds)....
by Kenny Carmack | Jan 30, 2024 | Products
Save this easy recipe to try making your own dairy-free yogurt. It’s best when made the night before so the chia seeds can absorb the coconut milk which makes a thicker consistency. Topping Ideas: Top with fresh berries and a drizzle of honey. Add banana slices,...
by Kenny Carmack | Jan 9, 2024 | Products
Save this as a spiced comforting drink to make a part of your nighttime routine. Feel free to use whatever milk, tea, or sweetener you prefer. If you don’t have a milk frother, a blender will also work, but be mindful of the hot milk. Note: The two opened ashwagandha...
by Kenny Carmack | Jan 9, 2024 | Products
Save this sweet and tart smoothie for your next breakfast. The cucumber and grapefruit give this smoothie a “juice” feel without the hassle of cleaning up a juicer. Note: The frozen raspberries make this smoothie cold. If you are using fresh raspberries, add a few ice...
by Kenny Carmack | Dec 29, 2023 | Health & Wellness, Products
t’s sobering that only 21% of people stick to New Year’s exercise resolutions beyond June. But incorporating science-backed strategies can crank up your chances of not falling off the fitness wagon before reaching your goals. If getting more active is on your...