by Kenny Carmack | May 23, 2023 | Fitness, Health & Wellness, Products
Heart health is more important than ever. With the world doling out daily doses of bad news and all sorts of stress, we all need a few things that strengthen and support heart health. Mercifully, Mother Nature provides many cardio-supportive ingredients that we can...
by Kenny Carmack | Apr 10, 2023 | Fitness, Health & Wellness, Products
It’s no secret. Beets are a superfood…meaning they provide maximum nutritional benefits with minimal calories. The color alone is pretty remarkable, but so are the nutrients and their benefits. Beet root is loaded with nitrates and antioxidants that your body needs...
by Kenny Carmack | Mar 6, 2023 | Fitness, Health & Wellness
Lately it seems like everyone is talking about the gut. Aside from a location where you digest food and where some instincts come from, why is the gut suddenly so important? People are finally realizing that gut health is very closely tied to overall well-being. So...
by Kenny Carmack | Mar 1, 2023 | Fitness, Health & Wellness
As February ends, it’s time to wrap up Heart Health month. Whether you found someone who stole your heart, broke someone’s heart, or got your heart broken, you still need a heart-healthy lifestyle. If you’re looking for ways to make lasting changes that will improve...
by Kenny Carmack | Feb 14, 2023 | Fitness, Health & Wellness
by Darlyn Britt On its face, fish oil sounds like something you find in a dirty frying pan after a lakeside campout. But fish oil supplements offer a school of health benefits for the cardiovascular and nervous systems that really shouldn’t be overlooked. What Is...
by Kenny Carmack | Jan 27, 2023 | Fitness, Health & Wellness
Pharmacy aisles are filled with medicines and supplements that help fight off sniffles and sore throats. While these are powerful tools to help your body fight germs/infections, there are plenty of alternatives to keep sickness at bay and boost the immune system...
