by Kenny Carmack | Jan 3, 2023 | Fitness, Health & Wellness
Life isn’t meant to be stagnant. Things change, and hopefully we as people do too. And for the better. We try new things, experience growth and help others do the same along the way. Does growth happen by itself? Sometimes. As children, we grew taller and learned...
by Kenny Carmack | Dec 5, 2022 | Fitness, Health & Wellness, Products
It’s the holiday season, which means large family meals with loads of dishes that never seem to end. Not to mention the heavy pans enlisted to feed the army of hungry mouths. It means whisking cups of flour for everyone’s favorite Christmas treat. It’s a time to wrap...
by Kenny Carmack | Dec 3, 2022 | Fitness, Health & Wellness, Products
Every day is shorts day when your legs look and feel their healthiest. And they can with Vari-Gone®. This fierce combination of botanicals and plant-based nutrients supports vein health, elasticity and function, so you feel less conscious and more confident about your...
by Kenny Carmack | Nov 15, 2022 | Fitness, Health & Wellness, Products
What is Collagen? Collagen is the most abundant protein found in the human body. Our bodies take collagen from food sources we eat and use it for different health benefits. These include supporting hair, nails and skin, for joint support and even digestive health. ...
by Laura Hayes | Dec 20, 2021 | Fitness, Health & Wellness, Products
Every year we have the opportunity to review our lives and make adjustments or improvements. But setting goals shouldn’t feel like having teeth pulled. It should blend a bit of discovery mixed with determination and adventure. 6 Tips for Successful Goal Setting Get...
by Laura Hayes | Dec 14, 2021 | Fitness, Health & Wellness, Products
As 2021 comes to a close, now’s the time to think about what the future year might hold. Taking a moment and creating a plan for 2022 can help ease your transition into next year while also bolstering your chances to maintain those New Year resolutions. According to...
