See Ya, Stress

The holidays are filled with laughter, spirit, and loving times with family and friends. However, the less cheerful side to the holidays is the anxiety and stress that family gatherings, buying presents, and decorations can bring. Does everyone in the family have presents that they’ll be happy with? Is our home adorned with the picture-perfect décor that Crate & Barrel advertises?  

 

The idea that the holiday season should be stress and carefree isn’t always realistic. With increased levels of stress and anxiety, the body can experience imbalance. Irregular sleep schedules, tighter muscles, and higher levels of cortisol are just some of the side effects of stress. And unfortunately, stress doesn’t leave with the holidays.

 

To keep your spirits high and anxiety low, give someone (or yourself) a better way to manage with Ashwagandha.  

 

 

BENEFITS 

 

• Supports and helps stabilize the stress response
  
  
• Helps improve resistance towards stress and occasional anxiety
  
  
• Helps support cognitive performance in aging
  
  
• Supports the immune and nervous systems