Vanilla Power Meal Gingerbread Tea Latte

    December 19, 2023

    Save this easy latte recipe to try later. Bonus: It’s perfect to pour into a to-go mug to take with you during the busy holiday season.

     

    Chef Notes: Feel free to use whatever milk you prefer. For a milkier latte add another 1/4 cup of milk. If you don’t have a foamer, a blender will also work, but be careful not to burn yourself with the hot milk.

     

    Serves 1

     

    INGREDIENTS

     

    1 Tbsp. Nature’s Sunshine Vanilla Power Meal

     

    2 bags of your favorite ginger root tea

     

    1 1/2 cups boiling water

     

    1/2 cup plant-based milk of your choice

     

    1/16 tsp. each of cinnamon, cardamom, and nutmeg (the smallest pinch), garnish

     

    INSTRUCTIONS

     

    1. Add the tea bags to a large mug and cover with boiling water. Add a small saucer or lid on top and steep for five minutes before removing the tea bags.

     

    2. Warm the milk in a small saucepan for two minutes (or until warm) or in the microwave for about 30 seconds.

     

    3. Add the milk and Vanilla Power Meal to a heatproof jar or cup and foam with a frother for about 20 to 30 seconds. You can also use a blender for 20 to 30 seconds, but make sure the lid is on tight.

     

    4. Pour the frothed milk over the tea and garnish with a sprinkle of cinnamon, cardamom, and nutmeg.

     

    📷 Recipe & video by @chefcarlacontreras

    Keep reading
    article
    The 5 Best Supplements for Winter Athletes

    February 18, 2026

    At a Glance: Winter athletics demand more from the body. Circulation, recovery, immune resilience, and calm focus all matter when temperatures drop and elevation rises. Discover five earth-powered supplements that help support endurance, recovery, and readines...

    READ NOW
    article
    4 Things to Know About Herbal Supplements from Nature's Sunshine

    February 9, 2026

    At a Glance: Nature’s Sunshine has spent over 50 years helping people receive a little bit of Earth every day. Learn what sets our herbal supplements apart, from sourcing ingredients where they grow best, to rigorous purity and potency testing, to thoughtfully...

    READ NOW