What Can Berberine Do for You?

This bright yellow supplement has gone viral lately with over 100 million views of #Berberine on TikTok and countless mentions in publications like the NY Times, TIME, and The Wall Street Journal. People everywhere are enjoying its powerful health benefits. So, should berberine be part of your daily health regimen? And what does it actually do?  

 

The Berberine Backstory 

Berberine is an alkaloid extracted from Indian barberry root (Berberis vulgaris). It has been used in both Ayurvedic (Indian) and Traditional Chinese Medicine for more than 2,000 years for gastrointestinal issues, energy and well-being.

 

Today, berberine is in the limelight for its powerful, natural support for metabolism and gut health.

 

Berberine Benefits You’ll Love 

• Helps your cells draw energy from glucose and fats more effectively 
  
  
• Promotes a healthy gut biome and protects the gut barrier
  
  
• Helps maintain already-normal-range glucose and cholesterol levels
  
  
• May support blood pressure levels already in the normal range https://pubmed.ncbi.nlm.nih.gov/25498346/