How It Works
Valerian has been used for occasional sleeplessness for over 1,000 years. Its ability to help support the nervous system, promote feelings of calm, and support restful sleep are known to millions the world over. Valerian is known not to cause morning grogginess and is non-addictive.
Take 1–2 tablets one hour before bedtime.
Valerian root extract, concentrated and standardized to 0.8% valerenic acids.