Ashwagandha Sleep Latte

    January 10, 2024

    Save this as a spiced comforting drink to make a part of your nighttime routine. Feel free to use whatever milk, tea, or sweetener you prefer. If you don’t have a milk frother, a blender will also work, but be mindful of the hot milk.

     

    Note: The two opened ashwagandha pills equal about 1/2 tsp. of powder.

     

    Serves 1

     

    INGREDIENTS


    2 Nature’s Sunshine Ashwagandha pills, opened

     

    2 bags chamomile tea

     

    1 1/2 cups boiling water

     

    1/2 cup milk of choice

     

    1 tsp. honey

     

    1/2 tsp. vanilla extract

     

    1/4 tsp. ground cinnamon

     

    1 tsp. dried edible rose petals, garnish

     

     

    INSTRUCTIONS

     

    1. Pour the boiling water over the tea bags in a large mug, making sure to cover the tea bags. Add a small saucer or lid on top of the mug. Let steep for five minutes, and then remove the tea bags.

     

    2. Warm the milk in a small saucepan for two minutes (or until warm) or in the microwave for about 30 seconds.

    nsp logo

     

    3. Add the milk, honey, vanilla, cinnamon, and the opened Ashwagandha pills to a heatproof jar or cup and foam with a frother for about 20 to 30 seconds. You can also use a blender for 20 to 30 seconds, but make sure the lid is on tight.

     

    4. Pour the frothed milk over the tea and garnish with a sprinkle of dried edible rose petals.

    POPULAR
    Order TrackingAccount InformationSubscribe & ThriveMoney Back GuaranteeStore Locator
    HELP
    Contact UsProduct UpdatesSitemap
    Legal
    Privacy PolicyTerms of UseReturn PolicyPolicies and Procedures
    Company
    LeadershipInvestorCareersCookie PreferencesDo not sell my data

    ©2025 Nature's Sunshine Products, Inc. All rights reserved. Product information only applies to the U.S.

    USDANSFcGMPKosherTGAHalal
    nsp logo
    nsp small logo
    Share
    0
    UserMenu Icon Alt Text
    Sign Up / Sign In
    Keep reading
    article
    Introducing the Enhanced Power Line: Better Ingredients, Better You

    October 7, 2025

    TL;DR: The Power Line just got stronger! With upgraded ingredients, improved formulas, and the debut of Power Balance, this next generation of products is here to optimize your metabolism, energy, and overall wellness.* By Nature’s Sunshine US   Introducing th...

    READ NOW
    article
    Blood Sugar Spikes? Energy Dips? Powerful Cravings? Time to Rebalance

    October 7, 2025

    TL;DR: Power Balance is a revolutionary fiber blend designed to help stabilize blood sugar, reduce cravings, and support sustained energy — helping your body find its natural balance again. By Nature's Sunshine US   Find Your Balance with Power Balance Life is...

    READ NOW