The 4 Underrated Super-Roots That Help Restore Your Balance
January 9, 2026
At a Glance:Restoration is not about doing less. It is about supporting the internal systems that help you feel clear, balanced, and steady. These four often overlooked roots found in CleanStart® Cleanse have long been used to support digestion, detox pathways, and stress regulation, helping your body gently return to its natural baseline.
We talk a lot about stress, but not enough about what stress takes from us—clarity, digestive ease, emotional steadiness, and that subtle sense of inner harmony. Over time, even low-grade tension can make you feel like you’re running just slightly behind yourself.
The “Restore” phase is about giving your body the nudge it needs to come back into rhythm.
Not by forcing anything. Not through intensity. But through simple micro-habits paired with gentle, supportive botanicals that have been trusted for centuries.
CleanStart® Cleanse blends these botanicals thoughtfully, and four of its roots are especially underrated when it comes to supporting the natural restoration process.
Let’s dig into the earthy, grounding roots that help bring you back to yourself.
1. Dandelion Root: The Gentle Reset Root
Dandelion root shows up quietly in the background of many traditional wellness systems—and for good reason. Modern research supports its ability to encourage healthy digestion and natural detox pathways.
Why it supports your Restore micro-habits:
Helps promote healthy liver function
Encourages natural bile flow
Offers antioxidant support during times of stress
Inside CleanStart®, dandelion root contributes to that “lighter” feeling people often describe when their system begins to reset.
2. Licorice Root: The Gut-Soothing, Stress-Steadying Root
Licorice root (not the candy flavor!) has been used across cultures for centuries and continues to be one of the most researched botanicals. Known for its comforting properties, it helps support both the gut and the body’s natural stress response.
Why it supports your Restore micro-habits:
Helps maintain a healthy gut lining
Supports digestive comfort
Contains compounds that assist the body’s stress-regulation pathways
Think of it as the calmer, smoother foundation your system appreciates when it’s trying to restore balance.
3. Burdock Root: The Earthy, Everyday Detox Companion
Burdock root has an unassuming presence, but what it lacks in flash, it makes up for in function. Packed with prebiotic fibers and antioxidants, it supports the natural processes that help your body feel comfortable and clear.
Why it supports your Restore micro-habits:
Aids gentle detox pathways
Supports gut balance
Provides inulin, a prebiotic fiber that fuels beneficial bacteria
In CleanStart®, burdock root helps create an environment where restoration feels steady and sustainable.
4. Oregon Grape Root: The Bright, Bitter Balancer
This botanical contains berberine, one of the most studied herbal compounds supporting digestive balance and metabolic well-being. Oregon Grape (root and rhizome) is traditionally used to help “wake up” sluggish digestion and promote internal harmony.
Why it supports your Restore micro-habits:
Helps maintain microbial balance in the gut
Supports healthy digestive rhythm
Encourages natural bile flow
It’s the clarifying, slightly bitter botanical that helps your system get moving in the right direction again.
Why These Roots Work So Well Together
Each of these botanicals does something unique—from supporting digestion to encouraging natural detox pathways—but together, they create a grounded, steadying foundation for restoration.
That’s why they’re part of CleanStart® Cleanse: a blend designed to work with your body, not against it, as you return to your baseline.
Restore isn’t a cleanse in the trendy sense—it’s a gentle return to clarity, comfort, and internal balance.
Just Add Earth: Rooted Support for a Rooted You
Roots are the original grounding tools, literally connected to the earth and literally stabilizing.
Try pairing your Restore phase with mindful Earth-forward micro-habits:
A warm mug of herbal tea
A slow morning breath before screens
A 10-minute walk outside
Three deep breaths of fresh air
Your body receives these signals the same way it receives supportive botanicals—as a reminder that it’s safe to soften, settle, and restore.
Next Up: Renew — the Rise After the Reset
Restore helps you feel lighter, clearer, and more at ease. From here, the next phase, Renew, is where your energy begins to rise and your momentum returns.
For now, let these four quiet roots do what they’ve done for centuries: Help you find your way back to yourself.
February is Heart Health Month—a reminder that one of the hardest-working organs in your body depends on the small, steady choices you make every day. Your heart beats more than 100,000 times a day, responding to movement, nourishment, rest, and stress in re...
At a Glance: A stronger day does not require a long workout or rigid routine. Research shows that short, intentional bursts of movement can increase energy, sharpen focus, and support metabolic health. This guide shares five simple 10-minute power-ups you can...
